{"id":897,"date":"2026-07-22T10:51:08","date_gmt":"2026-07-22T10:51:08","guid":{"rendered":"https:\/\/www.martialartsdefense.it\/home\/kali-arti-marziali-filippine\/"},"modified":"2026-07-22T10:51:08","modified_gmt":"2026-07-22T10:51:08","slug":"kali-arti-marziali-filippine","status":"publish","type":"page","link":"https:\/\/www.martialartsdefense.it\/home\/kali-arti-marziali-filippine\/","title":{"rendered":"Kali \u2013 arti marziali filippine"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull mad-page is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"mad-subhero\"><div class=\"mad-shell mad-copy\"><p class=\"mad-kicker\">Ogni marted\u00ec \u00b7 21:00\u201322:30<\/p><h1>Corso di Kali a Mesero<\/h1><p class=\"mad-lead\">Arti marziali filippine: coordinazione, movimento, distanza e tempo attraverso un allenamento progressivo.<\/p><div class=\"mad-actions\"><a class=\"mad-button mad-button--primary\" href=\"https:\/\/wa.me\/393755667779?text=Ciao%2C%20vorrei%20informazioni%20sui%20corsi%20di%20Martial%20Arts%20Defense%20ASD.\" target=\"_blank\" rel=\"noopener\">Chiedi di partecipare<\/a><\/div><\/div><\/div>\n<div class=\"mad-section\"><div class=\"mad-shell mad-split\"><div class=\"mad-copy\"><p class=\"mad-kicker\">Arti marziali filippine<\/p><h2>Un percorso dinamico e coordinativo<\/h2><p>Il Kali sviluppa la capacit\u00e0 di muoversi, coordinare le azioni e comprendere distanza e tempo. Le esercitazioni vengono proposte in modo graduale, in base all\u2019esperienza delle persone presenti.<\/p><p>Il corso si svolge a Mesero ed \u00e8 facilmente raggiungibile da Magenta, Marcallo con Casone, Cuggiono e dai paesi vicini.<\/p><\/div><div class=\"mad-card mad-card--blue\"><p class=\"mad-card__meta\">A chi \u00e8 rivolto<\/p><h3>Puoi iniziare anche da zero<\/h3><ul class=\"mad-list\"><li>Adulti interessati alle arti marziali<\/li><li>Principianti e praticanti<\/li><li>Chi vuole migliorare coordinazione e movimento<\/li><li>Chi cerca un gruppo serio e accogliente<\/li><\/ul><\/div><\/div><\/div>\n<div class=\"mad-section mad-section--soft\"><div class=\"mad-shell\"><div class=\"mad-section-heading\"><p class=\"mad-kicker\">Il lavoro in palestra<\/p><h2>Gli elementi del corso<\/h2><\/div><div class=\"mad-grid mad-grid--three\"><div class=\"mad-card\"><h3>Coordinazione<\/h3><p>Esercizi progressivi per collegare movimento, attenzione e controllo.<\/p><\/div><div class=\"mad-card mad-card--blue\"><h3>Distanza e tempo<\/h3><p>Lettura della distanza e scelta del momento corretto durante l\u2019esercitazione.<\/p><\/div><div class=\"mad-card mad-card--red\"><h3>Continuit\u00e0<\/h3><p>Un allenamento regolare per rendere il movimento pi\u00f9 naturale ed efficace.<\/p><\/div><\/div><\/div><\/div>\n<div class=\"mad-section\"><div class=\"mad-shell\"><div class=\"mad-contact\"><div class=\"mad-copy\"><p class=\"mad-kicker\">Prova il Kali<\/p><h2>Partecipa alla lezione del marted\u00ec<\/h2><p>Vieni a provare una normale lezione insieme al gruppo. Contattaci prima per ricevere le informazioni necessarie.<\/p><div class=\"mad-actions\"><a class=\"mad-button mad-button--primary\" href=\"https:\/\/wa.me\/393755667779?text=Ciao%2C%20vorrei%20informazioni%20sui%20corsi%20di%20Martial%20Arts%20Defense%20ASD.\" target=\"_blank\" rel=\"noopener\">Contattaci su WhatsApp<\/a><\/div><\/div><div class=\"mad-contact__details\"><div class=\"mad-contact__item\"><span class=\"mad-contact__label\">Quando<\/span><span>Marted\u00ec, 21:00\u201322:30<\/span><\/div><div class=\"mad-contact__item\"><span class=\"mad-contact__label\">Dove<\/span><a href=\"https:\/\/www.martialartsdefense.it\/home\/sedi\/mesero\/\">Sede di Mesero \u00b7 Via Papa Giovanni XXIII, 5<\/a><\/div><div class=\"mad-contact__item\"><span class=\"mad-contact__label\">Informazioni<\/span><a href=\"tel:+393755667779\">+39 375 566 7779<\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ogni marted\u00ec \u00b7 21:00\u201322:30 Corso di Kali a Mesero Arti marziali filippine: coordinazione, movimento, distanza e tempo attraverso un allenamento [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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