{"id":895,"date":"2026-07-22T10:51:08","date_gmt":"2026-07-22T10:51:08","guid":{"rendered":"https:\/\/www.martialartsdefense.it\/home\/corsi\/"},"modified":"2026-07-22T10:51:08","modified_gmt":"2026-07-22T10:51:08","slug":"corsi","status":"publish","type":"page","link":"https:\/\/www.martialartsdefense.it\/home\/corsi\/","title":{"rendered":"Corsi"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull mad-page is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"mad-subhero\"><div class=\"mad-shell mad-copy\"><p class=\"mad-kicker\">Corsi a Mesero<\/p><h1>Allenamento concreto, progressivo e accessibile<\/h1><p class=\"mad-lead\">Due appuntamenti settimanali e percorsi speciali organizzati durante l\u2019anno. Contattaci per capire quale attivit\u00e0 \u00e8 pi\u00f9 adatta a te.<\/p><\/div><\/div>\n<div class=\"mad-section mad-section--soft\"><div class=\"mad-shell\"><div class=\"mad-grid mad-grid--three\">\n<div class=\"mad-card mad-card--red\"><p class=\"mad-card__meta\">Mercoled\u00ec \u00b7 21:00\u201322:30<\/p><h2>Difesa personale<\/h2><p>Un percorso rivolto ad adulti per lavorare su prevenzione, consapevolezza, distanza e gestione delle situazioni difficili.<\/p><a class=\"mad-card__link\" href=\"https:\/\/www.martialartsdefense.it\/home\/difesa-personale\/\">Vai al corso \u2192<\/a><\/div>\n<div class=\"mad-card mad-card--blue\"><p class=\"mad-card__meta\">Marted\u00ec \u00b7 21:00\u201322:30<\/p><h2>Kali<\/h2><p>Arti marziali filippine con esercizi progressivi dedicati a movimento, coordinazione, distanza e tempo.<\/p><a class=\"mad-card__link\" href=\"https:\/\/www.martialartsdefense.it\/home\/kali-arti-marziali-filippine\/\">Vai al corso \u2192<\/a><\/div>\n<div class=\"mad-card\"><p class=\"mad-card__meta\">Attivazione periodica<\/p><h2>Antiaggressione femminile<\/h2><p>Un percorso dedicato alla prevenzione e alla gestione delle aggressioni, proposto in determinati periodi dell\u2019anno.<\/p><a class=\"mad-card__link\" href=\"https:\/\/www.martialartsdefense.it\/home\/antiaggressione-femminile\/\">Scopri il percorso \u2192<\/a><\/div>\n<\/div><\/div><\/div>\n<div class=\"mad-section\"><div class=\"mad-shell mad-split\"><div class=\"mad-copy\"><p class=\"mad-kicker\">Come iniziare<\/p><h2>Vieni a provare una normale lezione<\/h2><p>Non organizziamo una dimostrazione separata: partecipi alla lezione insieme al gruppo e puoi conoscere direttamente l\u2019ambiente e il metodo di lavoro.<\/p><div class=\"mad-actions\"><a class=\"mad-button mad-button--primary\" href=\"https:\/\/wa.me\/393755667779?text=Ciao%2C%20vorrei%20informazioni%20sui%20corsi%20di%20Martial%20Arts%20Defense%20ASD.\" target=\"_blank\" rel=\"noopener\">Chiedi informazioni<\/a><a class=\"mad-button mad-button--secondary\" href=\"https:\/\/www.martialartsdefense.it\/home\/contatti\/\">Sede e contatti<\/a><\/div><\/div><div class=\"mad-schedule\"><div class=\"mad-schedule__row\"><span class=\"mad-schedule__day\">Marted\u00ec<\/span><span class=\"mad-schedule__course\">Kali<\/span><span class=\"mad-schedule__time\">21:00\u201322:30<\/span><\/div><div class=\"mad-schedule__row\"><span class=\"mad-schedule__day\">Mercoled\u00ec<\/span><span class=\"mad-schedule__course\">Difesa personale<\/span><span class=\"mad-schedule__time\">21:00\u201322:30<\/span><\/div><\/div><\/div><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Corsi a Mesero Allenamento concreto, progressivo e accessibile Due appuntamenti settimanali e percorsi speciali organizzati durante l\u2019anno. Contattaci per capire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-895","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"wp_18697061","author_link":"https:\/\/www.martialartsdefense.it\/home\/author\/wp_18697061\/"},"uagb_comment_info":0,"uagb_excerpt":"Corsi a Mesero Allenamento concreto, progressivo e accessibile Due appuntamenti settimanali e percorsi speciali organizzati durante l\u2019anno. Contattaci per capire [&hellip;]","_links":{"self":[{"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/pages\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/comments?post=895"}],"version-history":[{"count":0,"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/pages\/895\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.martialartsdefense.it\/home\/wp-json\/wp\/v2\/media?parent=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}